To honour and thank the NHS Dr Purves, a Berkshire Psychologist, has developed and provided a clinical level online Self Help cognitive behaviour therapy (CBT) program for all NHS staff. This is free to all NHS staff forever.

NHS workers are in the front line in the fight against Covid-19. Their mental health has to be a priority for their sustained well-being and success in fighting the virus. In an article in the Guardian on 23^rd April 2020 it was reported that half of NHS workers surveyed reported stress because of Covid-19. (1)

The Anxiety Wizard for the NHS program is a 15 Module Self Help CBT program that is designed to treat panic, anxiety, depression, and stress. It uses the clinical tools of the expert CBT therapist and translates these into self-help modules that teach and train everyone to become their own therapist. The Anxiety Wizard program puts the clinical tools normally taught by a therapist using CBT in their practice directly in the hands of the user. Anxiety...